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Prakash Joshi Pax
Avid Reader| Writer| Observer| On a journey to be a Better Self| If you follow, you will never feel hollow.

Because you can’t always rely on willpower alone.

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Since then, it has been pretty simple to break and make habits knowing how the brain works. From being a heavy social media user where my screen time was almost 10 hours daily, I’ve managed to reduce it to less than 2 hours. …

“Silent gratitude isn’t much use to anyone.” — G.B Stern

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And when I was about to leave, I was feeling difficult because I was in a book shop for more than two hours reading and taking every book out of the bookshelf that I was not going to…

15 simple headline formulas to skyrocket your views

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Think about how many headlines you read every day when searching for content online and checking social media. What makes you actually click on the article and read it? Usually, it’s a headline, which is why it’s super important to spend more time crafting a winning headline.

“On the average, five times as many people read the headline as read the body copy. When you have written your headline, you have spent eighty cents out of your dollar”. — David Ogilv

According to Copyblogger, 8 out of 10 people will read your headline. Only 2 out of 10 will read…

Sleep is much more complex and important that you & I thought

Created by author

The three basic drives in life are to eat, drink, and reproduce. Yet, the fourth biological drive across the entire animal kingdom is the drive to sleep.

This book reveals the truth about sleep: why it is infinitely more complex, profoundly more interesting, and alarmingly more health-relevant. Every scientific research has proved time and again that it is the single most effective thing we can do to reset our brain and body health each day.

Are You Getting Enough Sleep

How many hours of sleep did you get last night? If you didn’t wake up feeling refreshed and fresh, you may have deprived yourself of…

Sleep is much more complex and important than we think

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“Rich people don’t sleep 8 hours a night. That’s one-third of your life.” This was a short clip of Steve Harvey that created a wrong perception of sleep for me. When I first heard it, I thought sleeping 8 hours is just a waste of time. I said to myself, “I should be doing something productive instead of laying on my bed for 8 hours every day.”

I constantly tried to look for ways to cut down my sleep. I tried to wake up as early as 4 a.m. but failed badly. Every day, I tried to cut down my…

An easy and proven way to build good habits and break bad ones

The book under 3 sentences

Atomic Habits explores various aspects of habit building: how habits are formed, how to break bad habits, and develop new ones. You’ll find wisdom and practical advice front, center, and at the end of this book on how to to create and change your habits in a way that is easy to understand and apply. There is no one right way to create better habits, but this book describes the most effective ways that the author has found through a lot of research and self-practice.

Who Should Read This Book

For anyone who is struggling with bad habits and wants to change their habits, it’s…

If you want financial freedom

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Everybody wants to make money but not everybody is willing to put in the work. People prefer entertainment over education. But education, more specifically financial education is the foundation for your financial success and freedom in life.

There are people who have made millions and billions starting from zero. There are people who have 100X their wealth. And, there are people who have lost millions of dollars they once had.

All of this is either due to financial education or lack of financial education. In this post, I have made a list of 15+ best books of all time on…

If you really want to really skip the line

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Skip the Line: 10,000 Experiments Rule and other surprising advice to reach your goals is a book packed with powerful tips that you can instantly apply in your life and see results. What makes this book better than others is that the author is not just exaggerating the knowledge he gained from somewhere else. All the insights and advice in this book are tied together with the life experience of the author.

This book talks about one of the most important skills of the century. The skill to adapt to change, to find your passion, to get good at it…

You start when you think

Image provided by the author.

‘As a Man Thinketh’ by James Allen is a classic self-help book published in 1902. Although most self-help books are long, this book is really short that can be finished within an hour, and manages to deliver some incredible lessons in short pages.

Here are some valuable insights I learned from this book:

You Become What You Think

You are what you are right now because of the thoughts you once had or have. If you want to change yourself, you should first start with changing your thoughts. All the actions of man arise from the hidden seeds of thoughts.

Just with the right choice…

Success is all about rejections and failures

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Have you heard of the name colonel Sanders? No. But you must have seen that guy. Yes, he is the same guy who smiles at you when you buy something from KFC. He is the guy who started the world famous secret recipe of fried chicken

In this story, we’ll talk about how even after facing multiple rejections and failures, this guy succeded finally.

Who is Colonel Sanders?

Colonel Harland David Sanders was an American businessman who founded the fast-food restaurant chain KFC. …

Prakash Joshi Pax

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